Latest from the Blog

Edison’s 5th Check-in
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  Down an additional 2 lbs with a realistically attainable 11 lbs to go by years end. My primary focus for the rest of the year is going to be eating mindfully. It’s... Read More

Max’s 4th Check-in
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This morning I woke up at 228lbs, only a pound less than my last check in. The last couple of weeks I’ve been feeling a lot more bloated and like I wasn’t progressing... Read More

Edison’s 4th Check-in
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Current weight: 290.3 lbs A post Thanksgiving Check-In! The holiday season is officially upon us, and LoCal Foodz has been an absolute savior for me. I’ve been back at the gym regularly and... Read More

Max’s 5th check in
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Currently at 228lbs and still slowly leaning out. My weight so far this transformation has not been a good indicator of how my body has been changing. My inbody scan this week shows... Read More