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Edison’s 4th Check-in

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Current weight: 290.3 lbs

A post Thanksgiving Check-In!

The holiday season is officially upon us, and LoCal Foodz has been an absolute savior for me. I’ve been back at the gym regularly and have made progress towards my goal. I’m down a total of 7.7 lbs and that’s after Thanksgiving weigh in. It’s a far cry from my total weight loss goal of 20-30lbs by years end, but the fact that I’ve been able to not only maintain, but slightly drop weight after Thanksgiving this year gives me great motivation.

My focus for the rest of the holiday season is going to be Diet…Diet…Diet. I feel confident with the intensity and frequency of the workouts, and I know if that if I’m able to maintain the calories in, the calories loss will follow suit.

edison

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