Edison’s 5th Check-in

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  Down an additional 2 lbs with a realistically attainable 11 lbs to go by years end. My primary focus for the rest of the year is going to be eating mindfully. It’s something that I’ve employed in the past … Read More

Edison’s 4th Check-in

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Current weight: 290.3 lbs A post Thanksgiving Check-In! The holiday season is officially upon us, and LoCal Foodz has been an absolute savior for me. I’ve been back at the gym regularly and have made progress towards my goal. I’m … Read More

Edison’s 3rd check-in

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So the good and the bad. First the bad, coming off my back injury I’ve had to modify my workout routine to protect my back as much as possible so I haven’t been able to focus too much on the … Read More

Edison’s 2nd check-in

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So I’ve been out of the game for a week due to a back injury… Which has made keeping on top of my food game a top priority. Pro-tip: Make sure when your wear your ears buds to the gym… … Read More

Edison’s 1st check-in

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Current weight 295.5 One little pro-tip I’d like to share.  I like to put the small yogurt in the freezer right before a workout and enjoy it after.  Just the slight change in texture makes it really pleasant to eat. … Read More